Reclaim the sensory magic you felt as a child .
Your human senses provide a direct path to calming your mind and
welcoming the joy that’s been waiting for you all along.
🌿 Reclaim focus and quiet your racing thoughts
🌿 Recover your center — even when stress hits
🌿 Build lasting emotional resilience
🌿 Shift how you respond — not just how you feel
🌿 Take these tools with you, wherever life leads
"Through learning Sharon’s particular kind of magic, I have been able to realize more of my potential as a person. Beginning with finding her first book and website, it was clear that something almost supernatural was going on as I worked with her.
SO many synchronicities began to emerge."
Maggie, Farmer
New Hampshire
"Sharon has an uncanny ability to help us “get out of our own way” by using mindfulness, presence, and reflection to help us become the best version of ourselves - as individuals and as teams. In such a frenetic, sound-bite focused world, filled with negativity, I’ve found Sharon’s coaching a respite of positive energy and productive thought. I know you will too."
Paul, Senior Vice President
New York City
"You have helped me really understand the strength and resolve of one of the great enemies we have…ourselves. Our habitual human nature is our most persistent and difficult barrier to truly seeing and enjoying life. I know that now…so I can let go of the old habits that are in my way.."
David, Senior Director
Ohio
"Working with Sharon helped me see the patterns in my mind that were causing stress. These negative thoughts felt like just a part of me. They were constantly on. I felt stuck and got discouraged—it didn't seem possible to change. But Sharon kept telling me to stick with the practices and I trusted her.
"Now after just a few months, I notice that my mind generates positive flashes all on its own. These are new automatic patterns that remind me to be grateful, to seek balance in my days, to take time for my family. I am more relaxed and find it easier every day to refocus my mind on the creative thoughts that are good for me."
N.C., Senior Director
Italy
"Hello Sharon, I just wanted to tell you I can’t wait for our next meeting! You accomplished more in our 40 minutes today, than I have with 6 therapists over 20 years! I feel so much lighter and very optimistic, something I have not felt in way too long."
Rose, Bodyworker
Rhode Island
"So many times, Sharon offered an interpretation, or a shift in perception that had me hitting my forehead ... OF COURSE!! And that changed everything."
Marguerite, Licensed Mental Health Counselor
Rhode Island
“My most powerful learning from working with Sharon is how my deeply ingrained patterns influence my thoughts, emotions, and behaviors. This awareness empowers me to break free from automatic reactions, cultivate authentic connections, and align my actions with a deeper sense of purpose.”
Natalia, Latin America Facilities Leader
Brazil
Sharon wants you to know how powerful you are. The key to creating your best life lies in first becoming a master of your mind.
Unfortunately, too many people today are drowning in negativity and despair. The world seems to offer wave after wave of reasons to feel afraid, angry, and overwhelmed. Sharon understands—she's been there! But through long years of study and practice, she learned how to free herself from those negative default emotions and go on to live a life of abundance, creativity, and joy.
For the past decade, Sharon has shared her practical approach with Fortune 50 executives who have dramatically improved their effectiveness and quality of life. She is now passionate about helping people from all walks of life transform into the exemplary parents, partners, leaders and balanced human beings they were born to be.
Sharon also authentically shares her own path to more empowered ways of being through her inspirational self-help memoirs. You can learn more and stay in touch via her website www.masteryandme.com.